I believe we are all in need of more positive touch in our lives. As our lives become ever more rushed and pressured, we find fewer and fewer opportunities for self-care, not to mention actual physical contact with other people. On the clinical side, massage has been shown to increase circulation, improve respiration, ease digestion, and facilitate recovery from muscular injury and soreness. On the energetic side, it relaxes the body and mind, and calms the spirit. My massage eases you into a slower way of life, where you can lie on a warm table, with gentle music in the background, as calming hands work out life's stresses.